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Eye Exams Should Be Part of Your Child's Routine Wellness
Eye Exams Should Be Part of Your Child's Routine Wellnessby Matthew L. Gada, ODMajority of children start school without ever having an eye examinationHealthy vision may be one of the single most...
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"Got Sciatica?" by Daniel Roth DC
Got Sciatica?by: Daniel Roth DCMany people suffer from a condition called ‘sciatica.’ In fact, it is estimated that over 13 million people per year are suffering from this. What is this widespread...
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Packing a Really Good School Lunch
By Jane HerseySeven-year-old Emma and her mom made up a list of her favorite foods under several categories: ProteinGrainVegetables Fruit. Then they added categories for combos like:Sandwiches Pasta...
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The Oxytocin Connection
by Helene Timpone, LCSWFrom infancy when a parent feeds their child, touches them, soothes them, smiles, sings songs, etc. the child’s brain will learn to produce a hormone known as oxytocin. This...
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Technology and Today’s Tween or Teen: Is it hurting our future Generation?
By Helene Timpone, LCSWToday’s preteens and teens are drastically more stressed than the generations before them. Can this account for the increased usage of TV’s, laptops, social media, tablets,...
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TOP 5 MYTHS OF CHIROPRACTIC
By Daniel D. Roth DCChiropractic itself has gone through many aches and pains as a profession over the years since its development by Daniel David Palmer in 1895. Since the scope of the chiropractic...
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"I Run Because It's What I Love"
I started running at 13 years old and competed throughout High School and college in California. Even though I have become busy with life I have made it a point to continue running. Over the past 13...
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Have Fun Being Healthy this Fall - Juli Zacharias
Happy November to ALL. Fall is here! It is a perfect time to enjoy the fresh air and majestic scenery while on a walk or run with the kids, or enjoy the outdoors while roller skating or even while...
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They're feeding the cows what?
According to a recent article in Reutersand another in CNN Money, corn-based feed has become too expensive for dairy and beef cows, so they are substituting junk food that would otherwise be thrown...
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Organizing Checklist for November
With such a dramatic weather event to end this October, it is hard to get in gear for the winter holidays that are just around the corner. Inevitably they will come and planning ahead will make the...
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Got Holiday Stress? Mix It Up!
The holidays are here! It is that time of year for fun times and excitement! Along with the fun and excitement there is often craziness and stress but only if you let it happen. Take that walk, or a...
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Develop Tooth-Healthy Snacking Habits
by Steve Stensland, DDSSnacking: With the recent increase in diabetes and childhood obesity, it might just be America’s new favorite pastime. Thanks to revolutions in packaging, consumers are leveled...
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Tips for Planning Your Disney Vacation
Q & A with Whitney Daniels, Magic of Mickey TravelDoes Disney have special meal plans and how do I book them? Is it hard to secure them? Yes, Disney does offer dining plans that can be added to...
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New year, New you, New home by Rebecca Young
by Rebecca YoungWell it’s that time of year again! We start every year with wanting to de-clutter our lives; eating out less, eating healthier foods, losing weight, spend more time with the people we...
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This is the best year of my life!
by Rebecca YoungIt’s the dreaded New Year’s resolution- I will work out every day this year, I will lose 20 lbs. in a week, I will not eat out at all, etc. All these types of resolutions are ever kept...
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Your Child's First Dental Visit
by Steve Stensland, DDSYou’ve taught her how to brush her teeth. You’ve talked about making good food choices to keep her smile healthy and beautiful. Now it’s time to take your little one to her very...
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Vaccine Debate Refuels
Vaccine Research and the CrookThe work of Danish researcher Dr. Poul Thorsen is frequently cited as proof that the MMR vaccine is not linked to autism. But now, the research is being questioned since...
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"Go for it!" by Juli Zacharias
Happy New Years to everyone! The holiday extravaganza is over and January is here. The kids are back in school and routines are being re-established; make it a priority to recharge yourself as well....
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A Checklist of the Important Family Tax Changes for the New Year 2013!
by Noel Igot, CPAThere are many changes coming into effect in the next year that many families are trying to figure out. Some are easy enough that many can still file on their own with no need for...
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"Training your core to improve your time" by Juli Zacharias
by Juli ZachariasIt is hard to believe February is upon us. I do not know about you all, but even as the "Holiday Season" is past the normal chaos of managing a family continues with sports...
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Lesser Known Things About Disney
by Whitney Daniels, Magic of Mickey Travel Agent You’ve probably visited Disney at least once, and if you haven’t I’m sure you’ll be visiting at some point in the future. I myself...
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Dramatic Effect on Inventor's Ability to Obtain Patent Starting March 16,2013
By: Peter J. Van BergenOn September 16, 2011, the America Invents Act (AIA) was signed into law. This new law has numerous provisions, some of which are already in effect. One provision that will...
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Better Health Through Better Dental Habits
by Steve Stensland, DDSLooking at the calendar to see that flu season is in full swing can send a wave of panic through your body as you recall last winter’s awful illnesses. Nobody likes to be sick....
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Healthy Choices and a Healthy Attitude!
by Juli ZachariasFirst, congratulations to all of you who have recently participated in some local runs: Colonial Half/5K, Bruton Family 5K and the Warhill run 5K fun run on back on March 2. I also...
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Help the Easter Bunny find the good stuff
by Jane Hersey It won’t be long before children wake up early in anticipation of a basket of goodies waiting for them. And it won’t be much longer afterward that many parents will wonder why their kids...
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